If pets are the new kids, are plants the new pets? It certainly seems that way as the popularity of indoor plants continues to rise; due in part of their ability to add design aesthetics as well as a providing a hobby during a time when many of us have been feeling the need to feel connection to earth and watch something flourish.
Beyond making your space look Pinterest-worthy, adding greenery can provide often overlooked benefits. We’ve handpicked a few of the known benefits if you need an extra push to take on the role of plant parent.
Improve concentration and productivity: A study conducted at Exeter University in the U.K. found that indoor plants can improve concentration, productivity and employee well-being by 47%. They also discovered that plants can boost memory by up to 20%. These effects likely come from a plant’s stimulating colors, energizing aromas and oxygenating abilities. A small but sturdy plant, Raven Zz doesn’t require much light and looks elegant in a Zoom background, perfect for upping your concentration and productivity in your (in-home) office.
Clean the air: In the 1980’s, NASA conducted an experiment called “closed ecological life support systems”otherwise known as The BioHome to us earthlings. The BioHome, a tightly sealed building constructed entirely of synthetic materials, was designed for one person to live in, with much of the interior filled with houseplants. Before the houseplants were added, anyone entering the facility would experience burning eyes and respiratory difficulties. Once the plants were introduced, air quality analysis indicated that most of the pollutants had been removed, and their symptoms disappeared. Snake plants, a popular houseplant, are especially known for their air purifying qualities.
Provide temperature comfort: House plants help keep cooling and heating costs down by adding humidity to the room. Plants release moisture into the air which can both cool and warm a room. When plants release moisture into the air in a warm room, it can reduce the temperature by as much as 10 degrees. During colder months, a cool but humid room feels warmer because the moist air holds heat better – think of a greenhouse. You can save energy costs by lowering your thermostat and using plants to create humidity through varieties like English Ivy, which is also low-maintenance.
Give a sense of accomplishment: Tending to plants requires time and attention, something many of us are short on. Spending a few minutes each week being attentive to the needs of a plant and seeing it thrive, especially if it produces flowers or blooms, can be a simple way to gain a sense of accomplishment. A small but standout Bromeliad might do just the trick.
Boost mental well-being: The improved mental well-being of those who interact with nature has been shown to result in greater feelings of positivity and hopefulness, comfort, relaxation and overall happiness. Looking for a big dose of nature? Consider a large Monstera Deliciosa to fill your space.
